LCSWs vs LCMHCs: Their Strengths and How Both Support You
When someone decides to begin therapy, one of the first questions that comes up is, “Who should I see?” You might notice different letters after
When someone decides to begin therapy, one of the first questions that comes up is, “Who should I see?” You might notice different letters after
The holidays are meant to be a time of joy and celebration, of coming together with the people we love and making new, happy memories.
Being a massage therapist for the past eight years has been one of the most rewarding parts of my life. But my path here wasn’t
One of my greatest passions as a counselor is continuing to learn and grow so that I can better support the people I work with.
With the month of June being the start of hurricane season here in North Carolina, I wanted to take a moment to talk about something
Understanding trauma is a huge aspect of being able to understand oneself better and how experiencing trauma affects you as a whole person.
“I knew it was going to rain today; it always rains when I wash my car!”, said cross Carl. “I just read this article on
Mental.Health.Therapy. Those three words can conjure up so many different thoughts and opinions. For some the words have no effect, positive or negative, because they
Boundaries are a vital part of our well-being. Weak boundaries can lead to insecurity, anxiety, and a sense of low self-worth. On the
Have you ever found yourself thinking “I’m not good at anything.” Maybe you were given a scratch-off ticket and won $5 and thought, “I never
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