Heat and the Mind: The Mental Health Effects of Summer Temperatures
With the heart of summer coming as we get ready for July, the heat has been increasing and is going to get even more
With the heart of summer coming as we get ready for July, the heat has been increasing and is going to get even more
Learning to Heal with Honesty, Grace, and Permission Grief is something we all experience, but no one really teaches us how to walk through it.
Overview & Importance Seeking counseling for young children can often become confusing and even overwhelming for where to start. It is important to meet the
For many parents, seeking counseling for their child can feel overwhelming, or they are unsure where to go. However, for children with verbal autism, clinical
When someone decides to begin therapy, one of the first questions that comes up is, “Who should I see?” You might notice different letters after
The holidays are meant to be a time of joy and celebration, of coming together with the people we love and making new, happy memories.
Being a massage therapist for the past eight years has been one of the most rewarding parts of my life. But my path here wasn’t
One of my greatest passions as a counselor is continuing to learn and grow so that I can better support the people I work with.
With the month of June being the start of hurricane season here in North Carolina, I wanted to take a moment to talk about something
Understanding trauma is a huge aspect of being able to understand oneself better and how experiencing trauma affects you as a whole person.